Paul Bibeau 3000m row
3,000
Meters
16:37.1
Time
2:46.1
Pace
152
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 117 |
January 24, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.1 | 3,000 | 2:46.1 | 76 | 562 | 152 | 27 |
| 2:46.8 | 500 | 2:46.8 | 75 | 559 | 25 | 28 |
| 2:48.2 | 1,000 | 2:48.2 | 74 | 553 | 25 | 27 |
| 2:45.1 | 1,500 | 2:45.1 | 78 | 567 | 26 | 28 |
| 2:43.6 | 2,000 | 2:43.6 | 80 | 575 | 26 | 28 |
| 2:46.0 | 2,500 | 2:46.0 | 77 | 563 | 25 | 28 |
| 2:47.4 | 3,000 | 2:47.4 | 75 | 556 | 25 | 28 |
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Workout Graph
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