Paul Bibeau 3000m row
3,000
Meters
16:54.0
Time
2:49.0
Pace
150
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 117 |
January 28, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.0 | 3,000 | 2:49.0 | 73 | 532 | 150 | 29 |
| 2:46.3 | 500 | 2:46.3 | 76 | 541 | 25 | 28 |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 525 | 25 | 29 |
| 2:50.9 | 1,500 | 2:50.9 | 70 | 526 | 25 | 29 |
| 2:48.2 | 2,000 | 2:48.2 | 74 | 535 | 25 | 30 |
| 2:49.6 | 2,500 | 2:49.6 | 72 | 530 | 25 | 30 |
| 2:47.8 | 3,000 | 2:47.8 | 74 | 536 | 25 | 30 |
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Workout Graph
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