Paul Bibeau 3000m row
3,000m
Meters
16:48.6
Time
2:48.1
Pace
151
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 478 |
| Drag Factor | 117 |
January 29, 2021 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.6 | 3,000m | 2:48.1 | 74 | 553 | 28 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 28 |
| 2:49.9 | 1,000m | 2:49.9 | 71 | 545 | 29 |
| 2:49.8 | 1,500m | 2:49.8 | 71 | 546 | 29 |
| 2:48.1 | 2,000m | 2:48.1 | 74 | 553 | 29 |
| 2:41.8 | 2,500m | 2:41.8 | 83 | 584 | 28 |
| 2:52.3 | 3,000m | 2:52.3 | 68 | 535 | 29 |
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Workout Graph
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