Paul Bibeau 3000m row
3,000m
Meters
16:23.7
Time
2:43.9
Pace
155
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 469 |
| Drag Factor | 120 |
February 01, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.7 | 3,000m | 2:43.9 | 79 | 573 | 28 |
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 29 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 28 |
| 2:45.6 | 1,500m | 2:45.6 | 77 | 565 | 29 |
| 2:46.5 | 2,000m | 2:46.5 | 76 | 560 | 28 |
| 2:40.5 | 2,500m | 2:40.5 | 85 | 591 | 29 |
| 2:42.1 | 3,000m | 2:42.1 | 82 | 582 | 29 |
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Workout Graph
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