Paul Bibeau 3000m row
3,000m
Meters
16:52.5
Time
2:48.7
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 118 |
February 04, 2021 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.5 | 3,000m | 2:48.7 | 73 | 550 | 28 |
| 2:53.1 | 500m | 2:53.1 | 67 | 532 | 28 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 28 |
| 2:46.4 | 1,500m | 2:46.4 | 76 | 561 | 29 |
| 2:45.3 | 2,000m | 2:45.3 | 77 | 566 | 29 |
| 2:49.3 | 2,500m | 2:49.3 | 72 | 548 | 29 |
| 2:49.2 | 3,000m | 2:49.2 | 72 | 548 | 29 |
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Workout Graph
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