Paul Bibeau 3000m row
3,000m
Meters
17:01.2
Time
2:50.2
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 475 |
| Drag Factor | 118 |
February 04, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.2 | 3,000m | 2:50.2 | 71 | 544 | 27 |
| 2:51.3 | 500m | 2:51.3 | 70 | 539 | 27 |
| 2:52.7 | 1,000m | 2:52.7 | 68 | 533 | 28 |
| 2:51.1 | 1,500m | 2:51.1 | 70 | 540 | 28 |
| 2:46.6 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 2:49.8 | 2,500m | 2:49.8 | 71 | 546 | 28 |
| 2:49.6 | 3,000m | 2:49.6 | 72 | 546 | 29 |
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Workout Graph
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