Paul Bibeau 3000m row
3,000m
Meters
16:24.6
Time
2:44.1
Pace
154
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 28 |
| Stroke Count | 460 |
| Drag Factor | 118 |
February 04, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:24.6 | 3,000m | 2:44.1 | 79 | 572 | 28 |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 28 |
| 2:46.0 | 1,000m | 2:46.0 | 77 | 563 | 28 |
| 2:48.3 | 1,500m | 2:48.3 | 73 | 552 | 28 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 28 |
| 2:42.3 | 2,500m | 2:42.3 | 82 | 581 | 28 |
| 2:41.1 | 3,000m | 2:41.1 | 84 | 588 | 29 |
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Workout Graph
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