Paul Bibeau 3000m row
3,000m
Meters
16:46.2
Time
2:47.7
Pace
150
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 118 |
February 06, 2021 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.2 | 3,000m | 2:47.7 | 74 | 555 | 28 |
| 2:51.1 | 500m | 2:51.1 | 70 | 540 | 27 |
| 2:48.4 | 1,000m | 2:48.4 | 73 | 552 | 28 |
| 2:48.0 | 1,500m | 2:48.0 | 74 | 554 | 29 |
| 2:46.1 | 2,000m | 2:46.1 | 76 | 562 | 30 |
| 2:46.4 | 2,500m | 2:46.4 | 76 | 561 | 30 |
| 2:46.3 | 3,000m | 2:46.3 | 76 | 561 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.