Paul Bibeau 3000m row
3,000m
Meters
16:32.3
Time
2:45.3
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Stroke Count | 484 |
| Drag Factor | 119 |
February 06, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.3 | 3,000m | 2:45.3 | 77 | 566 | 29 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 29 |
| 2:44.7 | 1,000m | 2:44.7 | 78 | 569 | 30 |
| 2:42.7 | 1,500m | 2:42.7 | 81 | 579 | 30 |
| 2:45.7 | 2,000m | 2:45.7 | 77 | 564 | 29 |
| 2:46.4 | 2,500m | 2:46.4 | 76 | 561 | 29 |
| 2:45.5 | 3,000m | 2:45.5 | 77 | 565 | 29 |
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Workout Graph
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