Paul Bibeau 3000m row
3,000
Meters
16:35.1
Time
2:45.8
Pace
155
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 463 |
| Drag Factor | 124 |
February 08, 2021 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:35.1 | 3,000 | 2:45.8 | 77 | 560 | 155 | 28 |
| 3:11.4 | 500 | 3:11.4 | 50 | 470 | 25 | 24 |
| 2:43.7 | 1,000 | 2:43.7 | 80 | 571 | 26 | 29 |
| 2:39.5 | 1,500 | 2:39.5 | 86 | 586 | 26 | 29 |
| 2:40.8 | 2,000 | 2:40.8 | 84 | 582 | 26 | 29 |
| 2:42.9 | 2,500 | 2:42.9 | 81 | 574 | 26 | 29 |
| 2:36.7 | 3,000 | 2:36.7 | 91 | 597 | 26 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.