Paul Bibeau 3000m row
3,000
Meters
17:00.2
Time
2:50.0
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 122 |
February 09, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.2 | 3,000 | 2:50.0 | 71 | 529 | 150 | 28 |
| 2:53.4 | 500 | 2:53.4 | 67 | 519 | 25 | 28 |
| 2:51.2 | 1,000 | 2:51.2 | 70 | 525 | 25 | 28 |
| 2:47.1 | 1,500 | 2:47.1 | 75 | 538 | 25 | 28 |
| 2:49.7 | 2,000 | 2:49.7 | 72 | 530 | 25 | 28 |
| 2:49.2 | 2,500 | 2:49.2 | 72 | 531 | 25 | 28 |
| 2:49.5 | 3,000 | 2:49.5 | 72 | 530 | 25 | 28 |
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Workout Graph
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