Paul Bibeau 3000m row
3,000
Meters
17:06.3
Time
2:51.0
Pace
150
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 122 |
February 09, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:06.3 | 3,000 | 2:51.0 | 70 | 540 | 150 | 27 |
| 2:55.1 | 500 | 2:55.1 | 65 | 524 | 25 | 27 |
| 2:49.1 | 1,000 | 2:49.1 | 72 | 549 | 25 | 28 |
| 2:50.7 | 1,500 | 2:50.7 | 70 | 542 | 25 | 28 |
| 2:52.3 | 2,000 | 2:52.3 | 68 | 535 | 25 | 28 |
| 2:49.6 | 2,500 | 2:49.6 | 72 | 546 | 25 | 28 |
| 2:49.6 | 3,000 | 2:49.6 | 72 | 546 | 25 | 28 |
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Workout Graph
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