Paul Bibeau 3000m row
3,000m
Meters
17:19.2
Time
2:53.2
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 119 |
February 10, 2021 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.2 | 3,000m | 2:53.2 | 67 | 531 | 28 |
| 2:55.0 | 500m | 2:55.0 | 65 | 524 | 27 |
| 2:54.4 | 1,000m | 2:54.4 | 66 | 527 | 28 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 29 |
| 2:53.3 | 2,000m | 2:53.3 | 67 | 531 | 28 |
| 2:51.4 | 2,500m | 2:51.4 | 70 | 539 | 29 |
| 2:51.7 | 3,000m | 2:51.7 | 69 | 537 | 29 |
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Workout Graph
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