Paul Bibeau 3000m row
3,000m
Meters
17:01.3
Time
2:50.2
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 118 |
February 10, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 3,000m | 2:50.2 | 71 | 544 | 28 |
| 2:51.7 | 500m | 2:51.7 | 69 | 537 | 28 |
| 2:49.5 | 1,000m | 2:49.5 | 72 | 547 | 29 |
| 2:49.6 | 1,500m | 2:49.6 | 72 | 546 | 29 |
| 2:50.2 | 2,000m | 2:50.2 | 71 | 544 | 29 |
| 2:49.5 | 2,500m | 2:49.5 | 72 | 547 | 30 |
| 2:50.8 | 3,000m | 2:50.8 | 70 | 541 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.