Paul Bibeau 3000m row
3,000
Meters
16:38.4
Time
2:46.4
Pace
151
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 118 |
February 11, 2021 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.4 | 3,000 | 2:46.4 | 76 | 561 | 151 | 29 |
| 2:45.9 | 500 | 2:45.9 | 77 | 563 | 25 | 28 |
| 2:47.0 | 1,000 | 2:47.0 | 75 | 558 | 25 | 29 |
| 2:46.2 | 1,500 | 2:46.2 | 76 | 562 | 25 | 29 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 574 | 26 | 30 |
| 2:46.7 | 2,500 | 2:46.7 | 76 | 560 | 25 | 30 |
| 2:48.8 | 3,000 | 2:48.8 | 73 | 550 | 25 | 29 |
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Workout Graph
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