Paul Bibeau 3000m row
3,000m
Meters
16:54.7
Time
2:49.1
Pace
150
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 29 |
| Stroke Count | 502 |
| Drag Factor | 119 |
February 12, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.7 | 3,000m | 2:49.1 | 72 | 549 | 29 |
| 2:48.0 | 500m | 2:48.0 | 74 | 554 | 29 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 29 |
| 2:47.5 | 1,500m | 2:47.5 | 74 | 556 | 30 |
| 2:48.8 | 2,000m | 2:48.8 | 73 | 550 | 30 |
| 2:49.0 | 2,500m | 2:49.0 | 73 | 549 | 30 |
| 2:53.7 | 3,000m | 2:53.7 | 67 | 529 | 30 |
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Workout Graph
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