Paul Bibeau 3000m row
3,000m
Meters
17:12.4
Time
2:52.0
Pace
150
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 28 |
Stroke Count | 495 |
Drag Factor | 120 |
February 12, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:12.4 | 3,000m | 2:52.0 | 69 | 536 | 28 |
2:51.8 | 500m | 2:51.8 | 69 | 537 | 28 |
2:52.5 | 1,000m | 2:52.5 | 68 | 534 | 29 |
2:51.9 | 1,500m | 2:51.9 | 69 | 537 | 29 |
2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 29 |
2:50.8 | 2,500m | 2:50.8 | 70 | 541 | 29 |
2:51.3 | 3,000m | 2:51.3 | 70 | 539 | 29 |
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Workout Graph
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