Paul Bibeau 3000m row
3,000m
Meters
17:07.1
Time
2:51.1
Pace
151
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 483 |
| Drag Factor | 117 |
February 13, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.1 | 3,000m | 2:51.1 | 70 | 540 | 28 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 27 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 28 |
| 2:51.1 | 1,500m | 2:51.1 | 70 | 540 | 28 |
| 2:48.8 | 2,000m | 2:48.8 | 73 | 550 | 28 |
| 2:44.1 | 2,500m | 2:44.1 | 79 | 572 | 29 |
| 2:49.5 | 3,000m | 2:49.5 | 72 | 547 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.