Paul Bibeau 3000m row
3,000m
Meters
16:42.3
Time
2:47.0
Pace
150
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 120 |
February 13, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:42.3 | 3,000m | 2:47.0 | 75 | 558 | 28 |
| 2:47.8 | 500m | 2:47.8 | 74 | 554 | 29 |
| 2:46.6 | 1,000m | 2:46.6 | 76 | 560 | 29 |
| 2:47.4 | 1,500m | 2:47.4 | 75 | 556 | 29 |
| 2:47.1 | 2,000m | 2:47.1 | 75 | 558 | 29 |
| 2:47.4 | 2,500m | 2:47.4 | 75 | 556 | 28 |
| 2:46.0 | 3,000m | 2:46.0 | 77 | 563 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.