Paul Bibeau 3000m row
3,000m
Meters
16:40.8
Time
2:46.8
Pace
152
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 29 |
| Stroke Count | 487 |
| Drag Factor | 118 |
February 15, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 3,000m | 2:46.8 | 75 | 559 | 29 |
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 28 |
| 2:46.2 | 1,000m | 2:46.2 | 76 | 562 | 29 |
| 2:47.7 | 1,500m | 2:47.7 | 74 | 555 | 29 |
| 2:49.4 | 2,000m | 2:49.4 | 72 | 547 | 30 |
| 2:45.4 | 2,500m | 2:45.4 | 77 | 566 | 29 |
| 2:42.9 | 3,000m | 2:42.9 | 81 | 578 | 31 |
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Workout Graph
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