Paul Bibeau 3000m row
3,000m
Meters
17:25.8
Time
2:54.3
Pace
150
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 28 |
| Stroke Count | 488 |
| Drag Factor | 120 |
February 17, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.8 | 3,000m | 2:54.3 | 66 | 527 | 28 |
| 3:01.0 | 500m | 3:01.0 | 59 | 503 | 27 |
| 2:56.4 | 1,000m | 2:56.4 | 64 | 519 | 28 |
| 2:51.3 | 1,500m | 2:51.3 | 70 | 539 | 28 |
| 2:51.4 | 2,000m | 2:51.4 | 70 | 539 | 28 |
| 2:53.5 | 2,500m | 2:53.5 | 67 | 530 | 29 |
| 2:52.2 | 3,000m | 2:52.2 | 69 | 535 | 29 |
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Workout Graph
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