Paul Bibeau 3000m row
3,000m
Meters
16:31.9
Time
2:45.3
Pace
153
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
| Stroke Count | 470 |
| Drag Factor | 120 |
February 17, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.9 | 3,000m | 2:45.3 | 77 | 566 | 28 |
| 2:47.7 | 500m | 2:47.7 | 74 | 555 | 28 |
| 2:46.9 | 1,000m | 2:46.9 | 75 | 559 | 28 |
| 2:48.8 | 1,500m | 2:48.8 | 73 | 550 | 28 |
| 2:44.6 | 2,000m | 2:44.6 | 78 | 570 | 28 |
| 2:44.0 | 2,500m | 2:44.0 | 79 | 573 | 29 |
| 2:40.0 | 3,000m | 2:40.0 | 85 | 594 | 30 |
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Workout Graph
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