Paul Bibeau 3000m row
3,000m
Meters
16:28.3
Time
2:44.7
Pace
154
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 475 |
| Drag Factor | 119 |
February 17, 2021 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:28.3 | 3,000m | 2:44.7 | 78 | 569 | 28 |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 28 |
| 2:49.4 | 1,000m | 2:49.4 | 72 | 547 | 28 |
| 2:45.0 | 1,500m | 2:45.0 | 78 | 568 | 29 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 29 |
| 2:40.1 | 2,500m | 2:40.1 | 85 | 593 | 29 |
| 2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 29 |
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Workout Graph
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