Paul Bibeau 3000m row
3,000m
Meters
18:07.4
Time
3:01.2
Pace
150
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 528 |
| Drag Factor | 118 |
February 20, 2021 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.4 | 3,000m | 3:01.2 | 59 | 502 | 29 |
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 29 |
| 3:01.9 | 1,000m | 3:01.9 | 58 | 500 | 29 |
| 3:01.2 | 1,500m | 3:01.2 | 59 | 502 | 29 |
| 3:00.9 | 2,000m | 3:00.9 | 59 | 503 | 29 |
| 3:01.2 | 2,500m | 3:01.2 | 59 | 502 | 30 |
| 3:02.8 | 3,000m | 3:02.8 | 57 | 497 | 29 |
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Workout Graph
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