Paul Bibeau 3000m row
3,000m
Meters
17:59.5
Time
2:59.9
Pace
150
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 501 |
| Drag Factor | 121 |
February 21, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.5 | 3,000m | 2:59.9 | 60 | 506 | 28 |
| 3:01.1 | 500m | 3:01.1 | 59 | 502 | 28 |
| 2:58.7 | 1,000m | 2:58.7 | 61 | 511 | 28 |
| 3:00.4 | 1,500m | 3:00.4 | 60 | 505 | 28 |
| 2:58.0 | 2,000m | 2:58.0 | 62 | 513 | 28 |
| 2:59.1 | 2,500m | 2:59.1 | 61 | 509 | 28 |
| 3:02.2 | 3,000m | 3:02.2 | 58 | 499 | 28 |
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Workout Graph
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