Paul Bibeau 3000m row
3,000m
Meters
18:20.3
Time
3:03.3
Pace
150
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 120 |
February 21, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.3 | 3,000m | 3:03.3 | 57 | 495 | 27 |
| 3:02.2 | 500m | 3:02.2 | 58 | 499 | 27 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 27 |
| 3:01.8 | 1,500m | 3:01.8 | 58 | 500 | 27 |
| 3:05.0 | 2,000m | 3:05.0 | 55 | 490 | 28 |
| 3:04.8 | 2,500m | 3:04.8 | 55 | 490 | 28 |
| 3:04.5 | 3,000m | 3:04.5 | 56 | 491 | 28 |
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Workout Graph
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