Paul Bibeau 3000m row
3,000m
Meters
17:52.3
Time
2:58.7
Pace
150
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 117 |
February 22, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:52.3 | 3,000m | 2:58.7 | 61 | 511 | 28 |
| 3:00.9 | 500m | 3:00.9 | 59 | 503 | 29 |
| 2:58.6 | 1,000m | 2:58.6 | 61 | 511 | 28 |
| 2:57.4 | 1,500m | 2:57.4 | 63 | 515 | 28 |
| 2:57.7 | 2,000m | 2:57.7 | 62 | 514 | 29 |
| 3:00.1 | 2,500m | 3:00.1 | 60 | 506 | 29 |
| 2:57.8 | 3,000m | 2:57.8 | 62 | 514 | 28 |
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Workout Graph
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