Paul Bibeau 3000m row
3,000m
Meters
17:44.5
Time
2:57.4
Pace
150
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 497 |
| Drag Factor | 116 |
February 22, 2021 15:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 3,000m | 2:57.4 | 63 | 515 | 28 |
| 2:58.7 | 500m | 2:58.7 | 61 | 511 | 28 |
| 2:57.9 | 1,000m | 2:57.9 | 62 | 513 | 28 |
| 2:59.4 | 1,500m | 2:59.4 | 61 | 508 | 28 |
| 2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 28 |
| 2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 29 |
| 2:58.6 | 3,000m | 2:58.6 | 61 | 511 | 29 |
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Workout Graph
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