Paul Bibeau 3000m row
3,000m
Meters
17:38.4
Time
2:56.4
Pace
150
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 493 |
| Drag Factor | 117 |
February 22, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:38.4 | 3,000m | 2:56.4 | 64 | 519 | 28 |
| 2:56.5 | 500m | 2:56.5 | 64 | 519 | 28 |
| 2:54.0 | 1,000m | 2:54.0 | 66 | 528 | 28 |
| 2:54.9 | 1,500m | 2:54.9 | 65 | 525 | 28 |
| 2:56.9 | 2,000m | 2:56.9 | 63 | 517 | 28 |
| 2:57.3 | 2,500m | 2:57.3 | 63 | 516 | 28 |
| 2:58.7 | 3,000m | 2:58.7 | 61 | 511 | 28 |
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Workout Graph
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