Paul Bibeau 3000m row
3,000
Meters
17:10.2
Time
2:51.7
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 117 |
February 24, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:10.2 | 3,000 | 2:51.7 | 69 | 524 | 150 | 27 |
| 2:51.2 | 500 | 2:51.2 | 70 | 525 | 25 | 27 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 524 | 25 | 28 |
| 2:52.2 | 1,500 | 2:52.2 | 69 | 522 | 25 | 28 |
| 2:53.3 | 2,000 | 2:53.3 | 67 | 519 | 25 | 28 |
| 2:50.4 | 2,500 | 2:50.4 | 71 | 528 | 25 | 28 |
| 2:51.6 | 3,000 | 2:51.6 | 69 | 524 | 25 | 28 |
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Workout Graph
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