Paul Bibeau 3000m row
3,000m
Meters
17:22.9
Time
2:53.8
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 486 |
| Drag Factor | 118 |
February 24, 2021 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.9 | 3,000m | 2:53.8 | 67 | 529 | 28 |
| 2:55.5 | 500m | 2:55.5 | 65 | 522 | 28 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 28 |
| 2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 29 |
| 2:54.0 | 2,000m | 2:54.0 | 66 | 528 | 28 |
| 2:54.2 | 2,500m | 2:54.2 | 66 | 527 | 28 |
| 2:55.7 | 3,000m | 2:55.7 | 65 | 522 | 28 |
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Workout Graph
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