Paul Bibeau 3000m row
3,000
Meters
17:24.1
Time
2:54.0
Pace
150
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 118 |
February 25, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:24.1 | 3,000 | 2:54.0 | 66 | 517 | 150 | 27 |
| 2:59.5 | 500 | 2:59.5 | 61 | 501 | 25 | 27 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 504 | 25 | 27 |
| 2:49.5 | 1,500 | 2:49.5 | 72 | 530 | 25 | 27 |
| 2:49.2 | 2,000 | 2:49.2 | 72 | 531 | 25 | 28 |
| 2:51.5 | 2,500 | 2:51.5 | 69 | 524 | 25 | 29 |
| 2:55.9 | 3,000 | 2:55.9 | 64 | 511 | 25 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.