Paul Bibeau 3000m row
3,000m
Meters
17:24.1
Time
2:54.0
Pace
150
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 484 |
| Drag Factor | 118 |
February 25, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.1 | 3,000m | 2:54.0 | 66 | 528 | 27 |
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 27 |
| 2:58.4 | 1,000m | 2:58.4 | 62 | 512 | 27 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 27 |
| 2:49.2 | 2,000m | 2:49.2 | 72 | 548 | 28 |
| 2:51.5 | 2,500m | 2:51.5 | 69 | 538 | 29 |
| 2:55.9 | 3,000m | 2:55.9 | 64 | 521 | 29 |
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Workout Graph
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