Paul Bibeau 3000m row
3,000m
Meters
17:22.1
Time
2:53.6
Pace
150
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 118 |
February 25, 2021 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.1 | 3,000m | 2:53.6 | 67 | 529 | 28 |
| 2:55.1 | 500m | 2:55.1 | 65 | 524 | 28 |
| 2:55.2 | 1,000m | 2:55.2 | 65 | 523 | 28 |
| 2:53.4 | 1,500m | 2:53.4 | 67 | 531 | 29 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 29 |
| 2:52.1 | 2,500m | 2:52.1 | 69 | 536 | 29 |
| 2:52.0 | 3,000m | 2:52.0 | 69 | 536 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.