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Paul Bibeau 3000m row

3,000

Meters

17:21.5

Time

2:53.5

Pace

150

Calories

Average Watts67
Calories Per Hour530
Stroke Rate27
Stroke Count469
Drag Factor118

March 08, 2021 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
17:21.5 3,000 2:53.5 67 530 150 27
0:35.3 100 2:56.5 64 519 5 25
0:33.1 200 2:45.5 77 565 5 27
0:33.7 300 2:48.5 73 551 5 27
0:34.0 400 2:50.0 71 545 5 28
0:33.6 500 2:48.0 74 554 5 27
0:34.4 600 2:52.0 69 536 5 28
0:34.5 700 2:52.5 68 534 5 26
0:34.8 800 2:54.0 66 528 5 28
0:35.4 900 2:57.0 63 517 5 25
0:35.1 1,000 2:55.5 65 522 5 27
0:34.7 1,100 2:53.5 67 530 5 28
0:34.8 1,200 2:54.0 66 528 5 28
0:35.2 1,300 2:56.0 64 520 5 27
0:35.3 1,400 2:56.5 64 519 5 27
0:33.8 1,500 2:49.0 73 549 5 27
0:35.2 1,600 2:56.0 64 520 5 26
0:35.6 1,700 2:58.0 62 513 5 27
0:35.1 1,800 2:55.5 65 522 5 27
0:35.2 1,900 2:56.0 64 520 5 27
0:33.8 2,000 2:49.0 73 549 5 27
0:34.7 2,100 2:53.5 67 530 5 26
0:33.6 2,200 2:48.0 74 554 5 29
0:34.6 2,300 2:53.0 68 532 5 26
0:34.7 2,400 2:53.5 67 530 5 28
0:34.7 2,500 2:53.5 67 530 5 28
0:35.2 2,600 2:56.0 64 520 5 27
0:35.1 2,700 2:55.5 65 522 5 27
0:34.5 2,800 2:52.5 68 534 5 28
0:35.4 2,900 2:57.0 63 517 5 27
0:36.4 3,000 3:02.0 58 499 5 28

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Workout Graph

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