3000m row on March 12, 2021

Paul Bibeau 3000m row

3,000m

Meters

16:42.4

Time

2:47.0

Pace

150

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:42.4	3,000m	2:47.0	75	558	27
0:30.7	100m	2:33.5	97	633	27
0:32.2	200m	2:41.0	84	588	30
0:32.6	300m	2:43.0	81	578	28
0:33.0	400m	2:45.0	78	568	29
0:32.8	500m	2:44.0	79	573	27
0:33.4	600m	2:47.0	75	558	29
0:32.8	700m	2:44.0	79	573	27
0:34.0	800m	2:50.0	71	545	28
0:33.7	900m	2:48.5	73	551	27
0:33.5	1,000m	2:47.5	74	556	29
0:33.1	1,100m	2:45.5	77	565	29
0:33.4	1,200m	2:47.0	75	558	27
0:33.7	1,300m	2:48.5	73	551	27
0:33.8	1,400m	2:49.0	73	549	28
0:33.6	1,500m	2:48.0	74	554	27
0:34.0	1,600m	2:50.0	71	545	28
0:34.2	1,700m	2:51.0	70	540	28
0:34.0	1,800m	2:50.0	71	545	26
0:33.6	1,900m	2:48.0	74	554	29
0:33.8	2,000m	2:49.0	73	549	27
0:33.1	2,100m	2:45.5	77	565	27
0:32.9	2,200m	2:44.5	79	570	27
0:33.5	2,300m	2:47.5	74	556	29
0:34.5	2,400m	2:52.5	68	534	28
0:34.1	2,500m	2:50.5	71	543	28
0:33.9	2,600m	2:49.5	72	547	27
0:33.2	2,700m	2:46.0	77	563	27
0:33.4	2,800m	2:47.0	75	558	29
0:33.9	2,900m	2:49.5	72	547	28
0:33.7	3,000m	2:48.5	73	551	27

Click and drag on the graph to zoom in on a section.

Loading data.