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Paul Bibeau 3000m row

3,000

Meters

16:42.4

Time

2:47.0

Pace

150

Calories

Average Watts75
Calories Per Hour538
Stroke Rate27
Stroke Count463
Drag Factor117

March 12, 2021 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:42.4 3,000 2:47.0 75 538 150 27
0:30.7 100 2:33.5 97 586 5 27
0:32.2 200 2:41.0 84 559 5 30
0:32.6 300 2:43.0 81 552 5 28
0:33.0 400 2:45.0 78 545 5 29
0:32.8 500 2:44.0 79 548 5 27
0:33.4 600 2:47.0 75 538 5 29
0:32.8 700 2:44.0 79 548 5 27
0:34.0 800 2:50.0 71 529 5 28
0:33.7 900 2:48.5 73 534 5 27
0:33.5 1,000 2:47.5 74 537 5 29
0:33.1 1,100 2:45.5 77 543 5 29
0:33.4 1,200 2:47.0 75 538 5 27
0:33.7 1,300 2:48.5 73 534 5 27
0:33.8 1,400 2:49.0 73 532 5 28
0:33.6 1,500 2:48.0 74 535 5 27
0:34.0 1,600 2:50.0 71 529 5 28
0:34.2 1,700 2:51.0 70 526 5 28
0:34.0 1,800 2:50.0 71 529 5 26
0:33.6 1,900 2:48.0 74 535 5 29
0:33.8 2,000 2:49.0 73 532 5 27
0:33.1 2,100 2:45.5 77 543 5 27
0:32.9 2,200 2:44.5 79 547 5 27
0:33.5 2,300 2:47.5 74 537 5 29
0:34.5 2,400 2:52.5 68 521 5 28
0:34.1 2,500 2:50.5 71 527 5 28
0:33.9 2,600 2:49.5 72 530 5 27
0:33.2 2,700 2:46.0 77 542 5 27
0:33.4 2,800 2:47.0 75 538 5 29
0:33.9 2,900 2:49.5 72 530 5 28
0:33.7 3,000 2:48.5 73 534 5 27

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Workout Graph

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