3000m row on March 14, 2021

Paul Bibeau 3000m row

3,000m

Meters

16:26.6

Time

2:44.4

Pace

150

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:26.6	3,000m	2:44.4	79	570	28
0:30.9	100m	2:34.5	95	626	27
0:31.8	200m	2:39.0	87	599	30
0:33.0	300m	2:45.0	78	568	29
0:32.7	400m	2:43.5	80	575	28
0:32.7	500m	2:43.5	80	575	29
0:33.5	600m	2:47.5	74	556	29
0:32.6	700m	2:43.0	81	578	28
0:33.8	800m	2:49.0	73	549	27
0:33.5	900m	2:47.5	74	556	29
0:33.7	1,000m	2:48.5	73	551	27
0:33.3	1,100m	2:46.5	76	560	29
0:32.8	1,200m	2:44.0	79	573	27
0:33.1	1,300m	2:45.5	77	565	29
0:32.2	1,400m	2:41.0	84	588	28
0:32.9	1,500m	2:44.5	79	570	29
0:33.0	1,600m	2:45.0	78	568	27
0:33.5	1,700m	2:47.5	74	556	29
0:33.7	1,800m	2:48.5	73	551	29
0:32.8	1,900m	2:44.0	79	573	27
0:32.7	2,000m	2:43.5	80	575	28
0:32.6	2,100m	2:43.0	81	578	28
0:32.6	2,200m	2:43.0	81	578	29
0:32.3	2,300m	2:41.5	83	585	28
0:32.6	2,400m	2:43.0	81	578	28
0:33.0	2,500m	2:45.0	78	568	29
0:33.5	2,600m	2:47.5	74	556	29
0:33.1	2,700m	2:45.5	77	565	27
0:33.1	2,800m	2:45.5	77	565	29
0:33.1	2,900m	2:45.5	77	565	27
0:32.5	3,000m	2:42.5	82	580	30

Click and drag on the graph to zoom in on a section.

Loading data.