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Paul Bibeau 3000m row

3,000

Meters

16:32.4

Time

2:45.4

Pace

150

Calories

Average Watts77
Calories Per Hour544
Stroke Rate27
Stroke Count459
Drag Factor118

March 15, 2021 15:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:32.4 3,000 2:45.4 77 544 150 27
0:32.3 100 2:41.5 83 557 5 26
0:31.7 200 2:38.5 88 567 5 28
0:32.6 300 2:43.0 81 552 5 28
0:33.3 400 2:46.5 76 540 5 27
0:33.5 500 2:47.5 74 537 5 29
0:33.4 600 2:47.0 75 538 5 27
0:34.1 700 2:50.5 71 527 5 28
0:34.0 800 2:50.0 71 529 5 26
0:33.5 900 2:47.5 74 537 5 29
0:32.9 1,000 2:44.5 79 547 5 27
0:33.0 1,100 2:45.0 78 545 5 27
0:33.0 1,200 2:45.0 78 545 5 27
0:33.4 1,300 2:47.0 75 538 5 29
0:32.6 1,400 2:43.0 81 552 5 28
0:33.3 1,500 2:46.5 76 540 5 27
0:33.0 1,600 2:45.0 78 545 5 29
0:33.6 1,700 2:48.0 74 535 5 27
0:33.6 1,800 2:48.0 74 535 5 29
0:33.8 1,900 2:49.0 73 532 5 28
0:33.4 2,000 2:47.0 75 538 5 27
0:33.6 2,100 2:48.0 74 535 5 29
0:33.8 2,200 2:49.0 73 532 5 27
0:32.6 2,300 2:43.0 81 552 5 29
0:33.3 2,400 2:46.5 76 540 5 27
0:32.7 2,500 2:43.5 80 550 5 29
0:33.0 2,600 2:45.0 78 545 5 27
0:33.0 2,700 2:45.0 78 545 5 27
0:32.1 2,800 2:40.5 85 560 5 30
0:32.0 2,900 2:40.0 85 562 5 28
0:32.2 3,000 2:41.0 84 559 5 28

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Workout Graph

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