Paul Bibeau 1000m row
1,000
Meters
5:19.3
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 28 |
| Stroke Count | 150 |
| Drag Factor | 116 |
March 18, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.3 | 1,000 | 2:39.6 | 86 | 563 | 50 | 28 |
| 0:30.7 | 100 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 28 |
| 0:32.5 | 300 | 2:42.5 | 82 | 553 | 5 | 30 |
| 0:33.0 | 400 | 2:45.0 | 78 | 545 | 5 | 29 |
| 0:31.4 | 500 | 2:37.0 | 90 | 573 | 5 | 27 |
| 0:31.7 | 600 | 2:38.5 | 88 | 567 | 5 | 30 |
| 0:32.6 | 700 | 2:43.0 | 81 | 552 | 5 | 28 |
| 0:32.8 | 800 | 2:44.0 | 79 | 548 | 5 | 27 |
| 0:31.8 | 900 | 2:39.0 | 87 | 566 | 5 | 28 |
| 0:31.2 | 1,000 | 2:36.0 | 92 | 576 | 5 | 29 |
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Workout Graph
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