Paul Bibeau 1000m row
1,000
Meters
6:09.6
Time
3:04.8
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 118 |
March 20, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:09.6 | 1,000 | 3:04.8 | 55 | 487 | 50 | 24 |
| 0:53.1 | 100 | 4:25.5 | 19 | 338 | 5 | 15 |
| 0:41.9 | 200 | 3:29.5 | 38 | 429 | 5 | 20 |
| 0:35.7 | 300 | 2:58.5 | 62 | 504 | 5 | 25 |
| 0:34.8 | 400 | 2:54.0 | 66 | 517 | 5 | 28 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 27 |
| 0:34.0 | 600 | 2:50.0 | 71 | 529 | 5 | 26 |
| 0:33.6 | 700 | 2:48.0 | 74 | 535 | 5 | 27 |
| 0:34.3 | 800 | 2:51.5 | 69 | 524 | 5 | 28 |
| 0:34.4 | 900 | 2:52.0 | 69 | 523 | 5 | 28 |
| 0:33.9 | 1,000 | 2:49.5 | 72 | 530 | 5 | 27 |
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Workout Graph
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