Paul Bibeau 3000m row

3,000m

Meters

16:49.1

Time

2:48.1

Pace

150

Calories

Average Watts74
Calories Per Hour553
Stroke Rate28
Stroke Count470
Drag Factor116

March 24, 2021 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:49.1 3,000m 2:48.1 74 553 28
1:39.4 300m 2:45.6 77 564 28
1:41.4 600m 2:49.0 73 549 28
1:44.0 900m 2:53.3 67 531 28
1:41.9 1,200m 2:49.8 71 545 27
1:40.6 1,500m 2:47.6 74 555 28
1:41.5 1,800m 2:49.1 72 548 28
1:40.5 2,100m 2:47.5 74 556 28
1:39.4 2,400m 2:45.6 77 564 30
1:39.8 2,700m 2:46.3 76 561 28
1:40.6 3,000m 2:47.6 74 555 28

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Workout Graph

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