Paul Bibeau 3000m row

3,000m

Meters

16:39.5

Time

2:46.5

Pace

150

Calories

Average Watts76
Calories Per Hour560
Stroke Rate26
Stroke Count445
Drag Factor118

March 27, 2021 14:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.5 3,000m 2:46.5 76 560 26
1:42.7 300m 2:51.1 70 540 27
1:43.5 600m 2:52.5 68 534 27
1:42.2 900m 2:50.3 71 543 27
1:43.8 1,200m 2:53.0 68 532 27
1:38.3 1,500m 2:43.8 80 573 26
1:37.0 1,800m 2:41.6 83 585 27
1:36.9 2,100m 2:41.5 83 585 27
1:38.9 2,400m 2:44.8 78 568 27
1:39.5 2,700m 2:45.8 77 564 27
1:36.8 3,000m 2:41.3 83 586 26

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Workout Graph

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