Paul Bibeau 3000m row
3,000m
Meters
17:11.0
Time
2:51.8
Pace
150
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 464 |
| Drag Factor | 117 |
March 27, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.0 | 3,000m | 2:51.8 | 69 | 537 | 26 |
| 1:45.7 | 300m | 2:56.1 | 64 | 520 | 26 |
| 1:43.7 | 600m | 2:52.8 | 68 | 533 | 27 |
| 1:43.2 | 900m | 2:52.0 | 69 | 536 | 27 |
| 1:42.1 | 1,200m | 2:50.1 | 71 | 544 | 27 |
| 1:45.3 | 1,500m | 2:55.5 | 65 | 522 | 27 |
| 1:43.3 | 1,800m | 2:52.1 | 69 | 536 | 27 |
| 1:43.2 | 2,100m | 2:52.0 | 69 | 536 | 27 |
| 1:41.7 | 2,400m | 2:49.5 | 72 | 547 | 28 |
| 1:42.2 | 2,700m | 2:50.3 | 71 | 543 | 28 |
| 1:40.5 | 3,000m | 2:47.5 | 74 | 556 | 26 |
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Workout Graph
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