Paul Bibeau 3000m row
3,000m
Meters
16:22.8
Time
2:43.8
Pace
150
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 116 |
March 29, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.8 | 3,000m | 2:43.8 | 80 | 574 | 27 |
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 28 |
| 1:38.4 | 600m | 2:44.0 | 79 | 573 | 29 |
| 1:37.4 | 900m | 2:42.3 | 82 | 581 | 28 |
| 1:38.7 | 1,200m | 2:44.5 | 79 | 570 | 28 |
| 1:37.6 | 1,500m | 2:42.6 | 81 | 579 | 28 |
| 1:37.1 | 1,800m | 2:41.8 | 83 | 584 | 28 |
| 1:38.2 | 2,100m | 2:43.6 | 80 | 574 | 28 |
| 1:38.6 | 2,400m | 2:44.3 | 79 | 571 | 27 |
| 1:39.3 | 2,700m | 2:45.5 | 77 | 565 | 28 |
| 1:40.4 | 3,000m | 2:47.3 | 75 | 557 | 28 |
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Workout Graph
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