Paul Bibeau 3000m row
3,000
Meters
16:22.8
Time
2:43.8
Pace
150
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 116 |
March 29, 2021 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.8 | 3,000 | 2:43.8 | 80 | 549 | 150 | 27 |
| 1:37.1 | 300 | 2:41.8 | 83 | 556 | 15 | 28 |
| 1:38.4 | 600 | 2:44.0 | 79 | 548 | 15 | 29 |
| 1:37.4 | 900 | 2:42.3 | 82 | 554 | 15 | 28 |
| 1:38.7 | 1,200 | 2:44.5 | 79 | 547 | 15 | 28 |
| 1:37.6 | 1,500 | 2:42.6 | 81 | 553 | 15 | 28 |
| 1:37.1 | 1,800 | 2:41.8 | 83 | 556 | 15 | 28 |
| 1:38.2 | 2,100 | 2:43.6 | 80 | 549 | 15 | 28 |
| 1:38.6 | 2,400 | 2:44.3 | 79 | 547 | 15 | 27 |
| 1:39.3 | 2,700 | 2:45.5 | 77 | 543 | 15 | 28 |
| 1:40.4 | 3,000 | 2:47.3 | 75 | 537 | 15 | 28 |
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Workout Graph
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