Paul Bibeau 3000m row
3,000m
Meters
17:01.4
Time
2:50.2
Pace
150
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 117 |
March 30, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 3,000m | 2:50.2 | 71 | 544 | 27 |
| 1:39.1 | 300m | 2:45.1 | 78 | 567 | 27 |
| 1:42.4 | 600m | 2:50.6 | 70 | 542 | 27 |
| 1:41.4 | 900m | 2:49.0 | 73 | 549 | 27 |
| 1:42.7 | 1,200m | 2:51.1 | 70 | 540 | 27 |
| 1:42.2 | 1,500m | 2:50.3 | 71 | 543 | 27 |
| 1:42.6 | 1,800m | 2:51.0 | 70 | 540 | 27 |
| 1:42.3 | 2,100m | 2:50.5 | 71 | 543 | 28 |
| 1:42.7 | 2,400m | 2:51.1 | 70 | 540 | 27 |
| 1:42.7 | 2,700m | 2:51.1 | 70 | 540 | 27 |
| 1:43.4 | 3,000m | 2:52.3 | 68 | 535 | 27 |
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Workout Graph
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