Paul Bibeau 3000m row
3,000m
Meters
16:56.5
Time
2:49.4
Pace
150
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 27 |
| Stroke Count | 467 |
| Drag Factor | 116 |
March 31, 2021 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.5 | 3,000m | 2:49.4 | 72 | 547 | 27 |
| 1:40.1 | 300m | 2:46.8 | 75 | 559 | 27 |
| 1:42.3 | 600m | 2:50.5 | 71 | 543 | 28 |
| 1:41.9 | 900m | 2:49.8 | 71 | 545 | 28 |
| 1:41.4 | 1,200m | 2:49.0 | 73 | 549 | 28 |
| 1:41.3 | 1,500m | 2:48.8 | 73 | 550 | 28 |
| 1:41.1 | 1,800m | 2:48.5 | 73 | 551 | 27 |
| 1:41.3 | 2,100m | 2:48.8 | 73 | 550 | 28 |
| 1:42.5 | 2,400m | 2:50.8 | 70 | 541 | 28 |
| 1:43.3 | 2,700m | 2:52.1 | 69 | 536 | 28 |
| 1:41.1 | 3,000m | 2:48.5 | 73 | 551 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.