Paul Bibeau 3000m row
3,000m
Meters
17:16.9
Time
2:52.8
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 27 |
| Stroke Count | 479 |
| Drag Factor | 121 |
April 04, 2021 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 3,000m | 2:52.8 | 68 | 533 | 27 |
| 1:42.7 | 300m | 2:51.1 | 70 | 540 | 27 |
| 1:43.3 | 600m | 2:52.1 | 69 | 536 | 28 |
| 1:44.7 | 900m | 2:54.5 | 66 | 526 | 28 |
| 1:44.7 | 1,200m | 2:54.5 | 66 | 526 | 28 |
| 1:43.3 | 1,500m | 2:52.1 | 69 | 536 | 27 |
| 1:43.7 | 1,800m | 2:52.8 | 68 | 533 | 27 |
| 1:43.4 | 2,100m | 2:52.3 | 68 | 535 | 28 |
| 1:44.1 | 2,400m | 2:53.5 | 67 | 530 | 28 |
| 1:44.0 | 2,700m | 2:53.3 | 67 | 531 | 29 |
| 1:43.0 | 3,000m | 2:51.6 | 69 | 538 | 28 |
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Workout Graph
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