Paul Bibeau 3000m row

3,000m

Meters

17:05.6

Time

2:50.9

Pace

150

Calories

Average Watts70
Calories Per Hour541
Stroke Rate27
Stroke Count475
Drag Factor121

April 04, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:05.6 3,000m 2:50.9 70 541 27
1:40.9 300m 2:48.1 74 553 28
1:42.9 600m 2:51.5 69 538 28
1:41.0 900m 2:48.3 73 552 27
1:42.0 1,200m 2:50.0 71 545 28
1:42.4 1,500m 2:50.6 70 542 28
1:42.8 1,800m 2:51.3 70 539 28
1:44.3 2,100m 2:53.8 67 529 28
1:42.5 2,400m 2:50.8 70 541 28
1:42.2 2,700m 2:50.3 71 543 28
1:44.6 3,000m 2:54.3 66 527 28

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Workout Graph

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