Paul Bibeau 3000m row

3,000m

Meters

16:31.7

Time

2:45.2

Pace

150

Calories

Average Watts78
Calories Per Hour566
Stroke Rate28
Stroke Count462
Drag Factor120

April 06, 2021 15:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:31.7 3,000m 2:45.2 78 566 28
1:35.6 300m 2:39.3 87 597 28
1:40.0 600m 2:46.6 76 560 28
1:40.5 900m 2:47.5 74 556 28
1:40.8 1,200m 2:48.0 74 554 28
1:40.7 1,500m 2:47.8 74 554 28
1:40.5 1,800m 2:47.5 74 556 29
1:38.8 2,100m 2:44.6 78 569 28
1:38.1 2,400m 2:43.5 80 575 28
1:38.0 2,700m 2:43.3 80 576 28
1:38.8 3,000m 2:44.6 78 569 27

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Workout Graph

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