Paul Bibeau 3000m row
3,000m
Meters
16:32.2
Time
2:45.3
Pace
150
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 458 |
| Drag Factor | 121 |
April 07, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.2 | 3,000m | 2:45.3 | 77 | 566 | 27 |
| 1:35.4 | 300m | 2:39.0 | 87 | 599 | 28 |
| 1:39.4 | 600m | 2:45.6 | 77 | 564 | 28 |
| 1:39.3 | 900m | 2:45.5 | 77 | 565 | 28 |
| 1:36.6 | 1,200m | 2:41.0 | 84 | 588 | 28 |
| 1:39.2 | 1,500m | 2:45.3 | 77 | 566 | 28 |
| 1:41.0 | 1,800m | 2:48.3 | 73 | 552 | 29 |
| 1:39.0 | 2,100m | 2:45.0 | 78 | 568 | 27 |
| 1:38.6 | 2,400m | 2:44.3 | 79 | 571 | 27 |
| 1:41.4 | 2,700m | 2:49.0 | 73 | 549 | 28 |
| 1:42.2 | 3,000m | 2:50.3 | 71 | 543 | 28 |
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Workout Graph
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