Paul Bibeau 3000m row
3,000m
Meters
16:19.9
Time
2:43.3
Pace
155
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 453 |
| Drag Factor | 106 |
April 10, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.9 | 3,000m | 2:43.3 | 80 | 576 | 27 |
| 3:13.1 | 600m | 2:40.9 | 84 | 589 | 28 |
| 3:16.7 | 1,200m | 2:43.9 | 79 | 573 | 27 |
| 3:16.6 | 1,800m | 2:43.8 | 80 | 573 | 28 |
| 3:13.1 | 2,400m | 2:40.9 | 84 | 589 | 28 |
| 3:20.4 | 3,000m | 2:47.0 | 75 | 558 | 28 |
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Workout Graph
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